Relaxation for Anxiety - Guided Self Hypnosis | Instant Download MP4
£12.49
Listening to this 18:27 minute audio file will train your subconscious mind to;
• Help you feel at ease when anxious and tense
• Stop and control worrying
• Worry less about different things
• Be less fidgety
They are best enjoyed when sitting or lying down in a calm, undisturbed location. Please see my Affirmations recordings for recordings that you can listen to at any time.
About me:
Using a variety of psychotherapies enables me to tailor treatments to each client specifically, which, in my experience, is more helpful for helping my clients achieve their own desired goals than using just one organised technique. Being a hypnotherapist is both rewarding and challenging, and it has made me more aware of the impact it may have on people's lives.
Hypnotherapy's main principle is that the mind and body are interconnected. Utilising the unconscious mind's potential to replace negative cognitive habits and patterns with new resources for change.
Following your purchase, Etsy will email you a message with a personal download link. If you would like a sample of this recording then please click the following link https://www.strengthofmind.net/sample-audio-files.
*NEVER LISTEN TO HYPNOSIS, ASMR, OR GUIDED MEDITATION WHILE DRIVING OR USING ANY MACHINERY.
• Help you feel at ease when anxious and tense
• Stop and control worrying
• Worry less about different things
• Be less fidgety
They are best enjoyed when sitting or lying down in a calm, undisturbed location. Please see my Affirmations recordings for recordings that you can listen to at any time.
About me:
Using a variety of psychotherapies enables me to tailor treatments to each client specifically, which, in my experience, is more helpful for helping my clients achieve their own desired goals than using just one organised technique. Being a hypnotherapist is both rewarding and challenging, and it has made me more aware of the impact it may have on people's lives.
Hypnotherapy's main principle is that the mind and body are interconnected. Utilising the unconscious mind's potential to replace negative cognitive habits and patterns with new resources for change.
Following your purchase, Etsy will email you a message with a personal download link. If you would like a sample of this recording then please click the following link https://www.strengthofmind.net/sample-audio-files.
*NEVER LISTEN TO HYPNOSIS, ASMR, OR GUIDED MEDITATION WHILE DRIVING OR USING ANY MACHINERY.