Enabling and promoting positive change

Counselling using solution focused techniques and hypnotherapy for individuals

Who I Am

Michelle Lea – Solution Focused Therapist. D.A.Hyp.CMA, HA, CNHC.

Member of : UKASFP , BRIEF, Hypnotherapist Association, The Complimentary Medical Association and Complimentary and Natural Healthcare Council.

I have been using psychological techniques for over 17 years.  Everyday using my skills to enable clients to obtain their goals and behaviour changes. Providing a non-judgemental and safe environment.  Using all different psychotherapies enable me to personalize the treatments that are individual for that client, which i have found is more beneficial for enabling my clients reach their own desired goals rather than just one structured technique.

Being a hypnotherapist is rewarding and challenging making me realize how effect it can be in peoples lives. Basic principles in hypnotherapy are that the mind and body are linked. Using the power of the unconscious mind thus replacing bad habits and cognitive patterns with new  resources  for change.

 

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Qualifications:

Introduction to Counselling.  Level .1 .

Advanced certificate in Counselling Skills.  UCLAN.

Introduction to SFBT.

Clinical Supervision Workshop for Trainee Supervisors.

Certificate in working with people with Acquired Brain Injury.

Solution Focused Interventions.

Counselling skills for health professional.

Cognitive Behaviour Therapy Theory. Albert Ellis Model.

Mental Health First Aid England. Accredited.

Cognitive Behaviour Theraoy.

Diploma in Advanced Hypnotherapy. D.A.Hyp.

 

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What I Do

Therapy for individuals, specialising in dealing with anxiety, depression, panic attacks, loss, stop smoking, weight loss and gastric band sessions. Stroke and acquired brain injury, using person centred techniques, solution focused techniques , motivational questioning, CBT  and hypnotherapy.

These techniques allow individuals to take responsibility for their own goal setting and obtaining them.

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