Lose Weight with Gastric Band Hypnosis: A Simple 6-Session Program
Are you considering gastric band hypnosis to help you achieve your weight loss goals?
Gastric band hypnosis is a type of hypnotherapy that works to help you control your eating habits and lose weight.
This form of weight loss therapy can be completed in six sessions, and it can be an effective way to help you reach your goals.
Here’s what you can expect during your six session gastric band hypnosis program:
In the first session, your hypnotherapist will get to know you, your weight loss goals, and your eating habits.
This session will also involve an introduction to the concept of gastric band hypnosis.
Your hypnotherapist may also provide you with some tools to help you manage your cravings and make healthier choices.
You will engage in hypnosis and your gastric band will be fitted.
Session One:
During the second session, you will learn how to use visualisation while in hypnosis to help you control your eating habits and reach your weight loss goals.
You will also be taught how to create a positive mindset towards food and exercise. Your band will be tightened or loosened under your hypnotic state.
You will be given personal audio recordings to listen to and work with at your own specified time.
Session Two:
Session Three:
This session will focus on your eating habits and how they can be changed to help you reach your weight loss goals.
Your hypnotherapist may discuss the importance of setting realistic goals and developing an action plan.
Session Four:
In this session, your hypnotherapist will work with you to create an effective visualisation of the gastric band.
This visualisation will help you to focus on the positive aspects of your gastric band and how it helps you reach your weight loss goals.
Session Five:
In this session, you will be taught how to reinforce the positive effects of your gastric band.
You may also be taught some relaxation techniques to help you cope with stress and negative emotions
Session Six:
During the final session, your hypnotherapist will review your progress and provide you with additional support and guidance. You will also focus on any concerns that you may have about moving forwards and work on a plan together to maintain your progress.
If you're interested in trying this program or have any questions, please fell free to contact me by filling out the contact form or call me on 0771 247 642.
Want to learn more about gastric band hypnosis and its effectiveness? Click here to find out more about the science behind it..
Contact Me
Feel free to use the form to contact me, alternatively you can email me directly on strengthofmind@outlook.com or call me via 0771 247 6428.
Michelle Lea – Hypnotherapist, counsellor and solution-focussed therapist. D.A.Hyp.CMA, HA, CNHC.
Based in Preston & Leyland