Hypnotherapy:
Person Centred counselling
Motivational Questioning
Solution Focused Brief Therapy (SFBT).
Therapy sessions can be done either through:
This techniques provides individuals with the opportunity to develop a sense of self.
Individuals can realise how their attitudes, feelings and behaviours are being negatively affected.
This technique is encouraging an altered view of thought patterns, along with a desire to change behaviour.
Motivational therapists are focused specifically on a person’s need or what their problems may be. There are different methods and techniques used by the therapist during these sessions.
This promotes positive change rather than dwelling on past problems. Clients are encouraged to focus positively on what they do well and to set goals and identify how to achieve them.
Following initial consultation, the above techniques will be discussed and the most appropriate provided during therapy.
Is a form of complimentary therapy. Utilising the power of positive suggestions in the subconscious mind. Using appropriate suggestions to help change behaviours.